Archive forsep 2018

French "mirepoix" consists of chopped onion, chopped carrots and chopped celery and forms the base for many sauces, soups and casseroles. Do you know your other "holy trinities"?

Sweetcorn (a k a "maize") is always a treat – but nothing beats fresh sweetcorn. Some tasty tips and tricks:

Goat meat is lean, rich in iron and low on colesterol. It contains less calories than beef, pork, lamb or even chicken. Eat more goat.